{"id":11947,"date":"2017-04-11T12:47:49","date_gmt":"2017-04-11T12:47:49","guid":{"rendered":"https:\/\/pur.vamtam.com\/?p=11947"},"modified":"2017-04-11T12:47:49","modified_gmt":"2017-04-11T12:47:49","slug":"hiking-for-health-in-peru","status":"publish","type":"post","link":"https:\/\/beautyandwellness.com.cy\/main\/2017\/04\/11\/hiking-for-health-in-peru\/","title":{"rendered":"Hiking for health in Peru"},"content":{"rendered":"<div class=\"vgblk-rw-wrapper limit-wrapper\"><strong>Say hiking<\/strong>\n\nSay hiking and Peru in the same breath and most people think of the Inca Trail. But the Inkaterra approach is as far from backpacker-grunge as it gets. Its three hotels are for those seeking both adventure and creature comforts, and are now all strung together on a new Walking to Wellness tour, which spans the Amazon, Machu Picchu and Cusco for 16 days of adrenalin-pumping activities, healthy local food and spa time.\n\n<strong>At Inkaterra<\/strong>\n\nAt Inkaterra Reserva Amaz\u00f3nica, excursions are twice daily. The most hardcore are in the morning (partly due to the 5am wake-up call), taking on knee- knocking canopy walkways, cayman-ridden rivers in a kayak and jungle hikes.\n\n<strong>Next it&#8217;s on to the Andes<\/strong>\n\nNext it&#8217;s on to the Andes and Inkaterra Machu Picchu Pueblo Hotel for treks around the everything-it&#8217;s-hyped-up-to-be Lost City of Machu Picchu. After scaling the steps of the 15th-century Inca citadel, it&#8217;s back to Pueblo for daydreaming in the Andean sauna, a candle-lit eucalyptus hut. There are also hot-stone massages with gems and coca-leaf oil (the same leaves that make the class A drug, so it gets the blood flowing).\n\n<strong>The last stop is Cusco<\/strong>\n\nThe last stop is Cusco. The UNESCO World Heritage city is 3,400 metres above sea level and Inkaterra La Casona&#8217;s micro-spa is one of the few in the world where therapists ask if you want extra oxygen with your massage. This trip will leave you hyper-toned from trekking, massaged to knot-free oblivion and wide- and bright-eyed having soaked up all the marvels of the Incas.<\/div><!-- .vgblk-rw-wrapper -->","protected":false},"excerpt":{"rendered":"<p>Say hiking Say hiking and Peru in the same breath and most people think of the Inca Trail. But the Inkaterra approach is as far from backpacker-grunge as it gets. Its three hotels are for those seeking both adventure and creature comforts, and are now all strung together on a new Walking to Wellness tour,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":14826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[18],"tags":[23,47],"class_list":["post-11947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organic","tag-athlete","tag-treatment"],"jetpack_featured_media_url":"https:\/\/beautyandwellness.com.cy\/main\/wp-content\/uploads\/2017\/04\/post-1.jpg","_links":{"self":[{"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/posts\/11947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/comments?post=11947"}],"version-history":[{"count":0,"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/posts\/11947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/media\/14826"}],"wp:attachment":[{"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/media?parent=11947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/categories?post=11947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/beautyandwellness.com.cy\/main\/wp-json\/wp\/v2\/tags?post=11947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}